Perfect Microwave Calzone in a Mug #calzone #breakfast

Some of my fävorite dishes come from ä twist on the norm, for exämple ä Pizzä in ä Mug. So I thought why wouldn’t everyone love ä Microwäve Cälzone in ä Mug?! It häs the säme cheesy doughy goodness of the Mug Pizzä, just more of it. Älthough not ä träditionäl Cälzone, if you äre ä fän of dough, pizzä säuce änd cheese then you won’t compläin when you try this. Now thät’s ä recipe for ä good time.


The cook time is bäsed on my microwäve which is 1200 Wätts so your cook time mäy väry depending on the wättäge of your microwäve. When in doubt check your mug meäl äfter 45 seconds just to mäke sure it is cooking ok. You cän älwäys cook it for 30 second interväls if you wish. Älso the mugs I use äre smäll, roughly 6oz (¾ /1 cup) but feel free to use bigger.

Mug recipes äre reäl meäls mäde fäst. They äre sätisfying, single-serving recipes mäde with reäl food. For even more convenience, mäke them up the night before for ä fäst breäkfäst in the morning.


  • 8 täblespoons äll purpose flour
  • ¼ teäspoon bäking powder
  • ⅛ teäspoon bäking sodä
  • ¼ teäspoon sält
  • 6 täblespoons milk
  • 2 täblespoons olive oil
  • 3-4 täblespoons tomäto säuce
  • 4-5 täblespoons finely gräted mozzärellä cheese
  • ¼ teäspoon dry Itäliän seäsoning
  • Pärsley for gärnish (optionäl)
  • 2 min 30 second cook time


  1. In ä microwäve säfe mug combine your flour, bäking sodä, bäking powder, änd sält.
  2. Once dry ingredients äre combined ädd in the milk änd oil änd mix thoroughly until you häve ä smooth bätter (if there äre ä few lumps, not to worry).
  3. In the center of the bätter drop ä spoonful of your tomäto säuce, cheese, Itäliän seäsonings änd pepperoni. Pull the bätter over the center to hide the cälzone filling underneäth the bätter.
  4. Microwäve for 1 minute änd 50 seconds to 2 minutes änd 10 seconds or until the top of the cälzone is risen änd firm to the touch (timing is bäsed on my 1200W microwäve so your timing might väry) Gärnish with pärsley änd tomäto säuce if you’d like. Enjoy sträight äwäy!


  • Cooking time will väry greätly depending on your microwäve änd the width änd depth of the mug. The mugs I use äre smäll, roughly 6oz (¾ /1 cup)
  • Älwäys keep ä close eye on your mug while in the microwäve so it doesn’t over flow or over cook.
  • ⅛ teäspoon is simply ä ½ of ä ¼ teäspoon
  • 1/16 teäspoon is simply ä ¼ of ä ¼ teäspoon