5 Minute Gluten Free Banana Muffins #glutenfree #muffins

Fluffy päleo bänänä muffins mäde in the blender- in 5 minutes! Eäsy gluten free änd päleo bänänä muffin recipe mäde with cäuliflower! Best heälthy päleo-diet breäkfäst bänänä muffins.

Super light änd fluffy flourless bänänä muffins mäde with heälthy ingredients!

I still cän’t believe these päleo bänänä muffins häve cäuliflower in them, suuu goood.

Introducing: the gluten free bänänä muffin recipe you will wänt to mäke over änd over ägäin.

You’ll Need:

  • 3 medium/large bananas
  • 1 cup raw cauliflower
  • 3 large eggs
  • 1 1/2 cups almond flour
  • 1/2 cup almond butter
  • 1/4 cup coconut sugar
  • 1 1/2 teaspoon baking powder
  • 3/4 teaspoon sea salt
  • 1/2 cup chocolate chips and some for sprinkling on top


  1. Preheat oven to 350F.
  2. In a blender combine all ingredients (except chocolate chips) until smooth. Pour batter 3/4 way up a muffin pan lined with paper liners. Sprinkle tops with more chocolate chips (optional).
  3. For six large bakery style muffins bake 350F for 45 mins. Cook less for twelve regular muffins.